Choose your bootcamp – weight loss, fitness or both
Which boot camp is the one for you?
The duration of Le Manoir Bootcamps vary from 1 day to 21 days. To decide which camp to go on depends on your goals, your needs and the results you want to see. Without a doubt, our 14 and 21 day bootcamps provide the best results for improved fitness, health and weight loss.
Read Michael’s Incredible 14-day Bootcamp Success Story!
All our bootcamps are open to people of all ages, sizes, fitness and ability levels. But if you are wondering how a complete beginner can attend the same classes as a gym regular, it’s simple. We assess your ability at the very beginning and carefully monitor and manage each session. That way we can ensure everyone is working to their maximum potential and pushed to their limits in a safe manner.
Why choose Le Manoir Bootcamp?
We pride ourselves that our Bootcamp is not about somebody screaming and shouting at you. It is about focussing on workouts and weight loss with our supportive and dedicated team of trainers. We encourage motivational teamwork and team spirit to add to the experience to help you achieve your goals. We have the experience, understanding and the ability to encourage the results you are after. It will not be easy, but we will make it fun, diverse and challenging. And our team will be supporting you 100%, helping you on the road to success.
Achieve your goals
Bootcamps are a great way to get results. So, all you have to do now is decide which camp you want to attend. What are your goals? Do you prefer women-only or men-only classes? Do you want to come with a group of friends or on your own?
14 DAY and 21 DAY BOOTCAMPS – from 1,500,00€ per person
For the best results we strongly recommend our 14 and 21 day bootcamps. These camps are designed to dramatically change your fitness, health and improve weight loss. The results will be mind blowing, leaving you feeling stronger, healthier, more confident, and with a great sense of achievement.
These are some of the results you can achieve:
- Lower body fat. Let’s turn that fat to muscle!
- Improved overall fitness levels
- Improved stamina. Over time everyday things will feel much easier to do
- Boost your endurance and metabolic rate
- Muscular definition and toning
- Improved heart and lung function – giving you more energy to tackle your daily routine
- Improved memory and brain function
- Aid to Weight Management and help keep it off
- Lower blood pressure and improved heart health and cholesterol
- Better quality of sleep
- Reduced feelings of anxiety and depression
- Improved self esteem. It is empowering to look in the mirror and see a difference in yourself.
- Boost well-being and happiness. Exercise increases the production of endorphins, the body’s feel good hormone.
These results are only one Le Manoir boot camp away!
For a complete revamp of your body, mind and soul, join us on either a 14 or 21-day bootcamp. There is no better way to turn your life around, improve your health, adapt your mindset and change your body shape.
We have a huge variety of exercise and activity sessions included in the program. Le Manoir Bootcamp will support and encourage you throughout your journey in every single session. You work at your own pace and will never be forced or pushed beyond your capabilities.
Whether you regularly run ten miles or have never run ten metres, our bootcamps will work for you. We are very aware that one size does not fit all, and no matter what your fitness levels, your bootcamp experience will be tailor made. Especially for you. At Le Manoir Bootcamp we have a friendly and open-minded attitude and welcome all ages and abilities. We can guarantee that no one will feel left behind or too far out in front.
For 14 day bootcamp, prices per person are 1,500.00€ per person for a private room.
For 21 day bootcamp, prices per person are 2,250.00€ per person for a private room.
7 DAY BOOTCAMP – 750,00€ per person
No-one is too fit or unfit for our bootcamp. Whatever your ability, we are here to help and support you all the way. We will stretch and push you, but only within your physical limits. Every day will be different with a variety of activities to work you hard and keep you motivated. Depending on the weather we could have a circuit class on the beach, a hike through the waterfalls, or a session in the gym. Variety is the spice of life. And you will definitely find the day’s activities varied and challenging, but never repetitive.
Choose the 7 day bootcamp and you will get fantastic, fresh home-cooked food that will boost your energy levels and give you the ability to keep going. Then, after a hard but fun day exercising, it’s time to sleep in one of our comfortable double bedrooms with private ensuite bathroom.
Prices per person are 750.00€ for your own private room.
WEEKEND BOOTCAMP (Friday evening to Sunday evening) – 250,00€ per person
Looking for a weekend of fitness and fun to get you motivated and back in the fitness and training zone? Then our weekend bootcamp is the perfect choice. We believe this camp will help kick-start your fitness and lifestyle changes in the quickest amount of time possible. With two full days of varied exercise sessions we will work you hard and you will leave here feeling re-energised and motivated.
Luxury accommodation, food, drinks and snacks are all provided. And once you arrive at Le Manoir, transport to and from class locations is also included. A typical day begins at 9.30am and will finish around 4pm. Classes may be indoors and outdoors (weather-permitting). Just bring your trainers and your enthusiasm!
1 DAY COURSE – 50,00€ per person
If you fancy trying something different and purely for yourself, then sign up for our one-day bootcamp. You will spend a full day burning calories, toning muscle and having fun. Finish the day feeling positive and exhilarated, fitter and healthier. You will work hard and be pushed to your limits within a safe environment. The whole day will be full of varied exercise sessions, with one-to-one coaching and motivational training. We promise every day will be different and challenging.
Our one day course program could include circuits, boxing, kettlebells, team adventure challenges, swimming, hiking and obstacle courses. And so much more.
A typical day starts at 9.30am and finishes around 4pm. Lunch and snacks are included. Transport during the course of the day is also included. Classes may be indoors and outdoors (weather-permitting).
<< Full List of Essential Items >>
Further details
Please note: all of the above prices are for clients staying at Le Manoir, our gites or any other extra accommodation that may be required when we are fully booked.
If a group of friends or a work’s team want to attend boot camp together we have separate gite accommodation available nearby. Our gite can also be used by anyone that wants to come with you, but doesn’t want to take part in any of the bootcamp activities. In either of these circumstances, please get in touch for more details.
Bootcamp Course Dates
Our bootcamps run throughout the year, and they do fill up quite quickly. If you would like to book then a 30% non-refundable deposit will secure your booking. So what are you waiting for? When you have found your ideal bootcamp dates contact us to make your booking.
During the year we also host various special events and welcome all enquires if you are planning a group, health club or corporate event. Special Events or dates when bootcamps are fully booked are displayed on the calendar below.
[ecwd id=”718″]
*Disclaimer : We cannot tell you exactly how much weight you will lose because results can vary from person to person. Ultimately, weight loss and inch loss depends on clients giving 100% commitment, which means sticking to meal plans and taking part in all planned activities.